The Prime is its semi-private program with training with nutrition coaching. If you prefer this can be done during a separate private appointment. If you struggle to do one burpee unassisted, or have any difficulty staying active for more that three minutes at a time, you may find this workout challenging. Our instructors harness a variety of backgrounds and are ready to help you reach your fitness goals and harness your full potential. It offers workout classes that focus on strength training and cardio drills. PHphysique. Fly High Bungee Fitness provides a high cardio, high intensity and low impact workout for various ages and fitness levels. Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! Members receive 70% off subscription price. Crush Fitness is a gym that serves the area of Greenville. Private Parties of 2-8 people start at $200 with an additional $24 per person above 8. Crush Fitness is a gym that serves the area of Greenville. The bungee provides a combination of fitness training, dance skills and acrobatic performance geared for the everyday person. South Carolina's premier bungee fitness studio! Personal training sessions and nutrition coaching are also offered to meet the individual needs and fitness goals of every client. Show off your Crunch pride in some new swag. Our studio is a no-shoe studio except for Bungee! Now offering group classes weekly for all levels! You may not participate if you are under the influence of alcohol. This club has something special to help you feel refreshed after your gym-sesh. Max 16 people. Shred415 University Ridge features a wide range of amenities including towel service, lockers, and bathrooms that are fully stocked with toiletries. Were constantly working hard to gym-prove your fitness experience. 1332 S Pleasantburg Dr, Greenville, SC 29605 +1 864.274.9398 +1 864.274.9398. #1A (864) 879-7972: Open: Indian Land . How would you feel if you could do full push-ups on your toes in your very first workout? Learn More SLING Bungee Cords You must book/ pay online before your class. Remove the guesswork & reach your goals! Unlimited Bungee Classes - Autopay 1 Year contract, Unlimited Bungee Classes - Autopay 3 month contract (auto renews after 3 months). Live well. Erika Lynn McKelvey jumps in the air while harnessed to the bungee cords. Mini Trampoline Class. In order to abide by our insurance policy we are not allowed to let you bring your own alcohol. Choose the membership thats right for you and start perspiring to greatness. 23. Fit Columbia is an award winning studio offering a balanced approach to sustainable fitness & life enhancement through strength & mobility training, childlike play, and yoga. Classes are a great way to get your blood pumping and to meet some . After attending two or three introduction classes, participants can move up to level two, which teaches more challenging skills and increases the cardio aspect of the exercise. Kangoo Power is an explosive, highly motivating program specifically designed to challenge the whole body by building muscular strength and cardio-respiratory endurance . Preferred listings, or those with featured website buttons, indicate YP advertisers who directly provide information about their businesses to help consumers make more informed buying decisions. Growing up as a competitive gymnast, McKelvey sustained several injuries to her knees and back. Core24 customizes them to help improve clients' workout experience. Their amenities include cardio and strength equipment and on-site AED and showers for men and women. Friday 5am - 630pm. It offers 45-minute group classes, one-on-one personal coaching, and hands-on semi-private training sessions. In order to perform Bungee fitness training, you will be fitted into a harness attached to bungee cords. Get your a$$ to class and get pumped with four walls of group fitness fun! Our fitness classes have some of the best instructors that have spent years teaching thousands of people to help them reach their fitness goals. Bungee Fitness is a revolutionary low-impact, high-cardio, full body, resistance-based training system for fitness. If you would like to have over 8 people an additional $24 per person is charged. We can hold up to 16 people in a class. Get your workout glisten and then your tanning glow. Search results are sorted by a combination of factors to give you a set of choices in response to your search criteria. All other marks contained herein are the property of their respective owners. Mt. This is your 1:1 approach to become the healthiest version of yourself mentally, physically and internally. ASTRO-DURANCE Bungee Fitness is an excellent plyometric (jump) training - and a low impact, anti-gravity based exercise. We empower people to become the healthiest versions of themselves through fun and motivating group. Skip navigation. Locally Owned and Operated; We are Sarasota's First Bungee Fitness Studio! We know the ropes and are happy to guide you through this process and help ensure the success of your studio. Each client will need to complete a waiver and health questionnaire. During class you will be wearing a harness, this does put pressure on the abdomen. And that is exactly what we want people to know about us anytime they see the name "Electric City Fitness Co.". Burn calories and increase your overall strength while FLYING! Fly bungee training is offered in regularly occurring scheduled classes, pop-up classes, and special events. The Junkyard is a HIIT studio that helps clients in Greenville and nearby areas in achieving their fitness goals. 60-300lbs for Bounce classes. Our classes are designed to be welcoming to beginners and regular exercisers. 3D fitness is the best place to get in and or stay in shape. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating. We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. Weight limit is not an issue, we welcome clients of all shapes and sizes. Erika Lynn McKelvey, owner of Fly High Bungee Fitness, is an example of someone who has benefitted from the low impact workout that the bungee cords provide. At your club of enrollment, bring a friend with you for free every visit. McKelvey said the price is competitive compared to other boutique fitness studios in the area. Since 1975, Sportsclub Fitness & Wellness has been the choice for those who want something more than just a gym. Please arrive with a very light stomach. United States . It has four main fitness programs categorized according to their focus, called Prime, Power, Perform, and Peak. A: No, we do not have childcare available and children are not permitted to stay and observe a class. Its team of instructors helps clients improve their capacity by understanding the pace that works for them. Frequent Flyer Platinum Satus $159. We can use our cleaning wipes to clean the bottom of the shoes before class. Whether you come to lift weights or drop it like its hot, youll find everything here to look & feel your best. We have rules and guidelines that we must follow to keep everyone safe! Pleasant, SC 29464, 625 Johnnie Dodds Blvd. Bungee cords are suspended from the ceiling in a studio while harnesses are tied around the waist. 52 Cleveland St. Greenville, SC 29601. It is owned by Phil Johnson, a personal trainer with over two decades of experience in the business. Relax after your workout with HydroMassage, tanning, saunas, steam rooms, and more. The VersaPro Heated Sunless Spas cutting-edge technology gives you flawless spray tanning results in the privacy of an automated booth. You can still order our delicious, kid-friendly, great place to go and have adult video gaming and sports watching fun i go very often the food is always hot and delicious. This website uses cookies and third party services. Come as you are! Crush Fitness also specializes in personal training services. Website. For its rehab training, the gym works with the client's physical therapist to create an exercise program designed to help the client recover from their injury. Reach your goals and demolish them with our awesome, expert certified trainers. carnival ride rentals Greenville SC |bull rental| inflatable Slide| waterslide inflatable| SC party rentals . We know serious fitness is hard, but that doesnt mean it cant be an edge-of-your-seat, cant-get-enough, look-forward-to-your-workouts party. Pleasant, SC! Dont worry, you dont need to have any exercise experience to take FLY class. We are tired of the idea that you need to be thin or in shape to take pole, aerial, or sensual dance classes. *Please be aware that we will privately weigh each client prior to their first BUNGEE class to determine how many bungees to put on your station. You have permission to edit this article. And most of all, we want to always be sure that no matter who walks into our studio, they will feel welcomed, they will feel accepted and they will never feel judged. The gym hosts several classes weekly, including functional fitness programs to improve strength, speed, and stamina and cardio classes to focus on aerobic capacity. We are part of the neighborhood - bringing together awesome members with encouraging staff for unlimited high-fives. She began following the bungee workout trend in Europe and once she tried it for herself, she knew the low-impact workout was a good fit for her. The bungee provides a combination of fitness training, dance skills and acrobatic performance geared for the everyday person. The introductory classes are still an intense workout, though, with cardio blasts that get the heart rate up. Have fun flying with us and toning muscles while you experience a high cardio, high resistance, yet low impact workout. We sell new Suzuki motorcycles and ATV's, Bennche UTV's, and pre-owned PWC. 359 were here. They offer fun innovative classes and the people you meet here are so friendly and supportive that everyone succeeds. However, dont expect to seamlessly glide through the air the very first time putting on a harness there is somewhat of a learning curve. Class is 60 minutes per session and is limited to 10 spots per session. Saturday 8am - Noon . They want to go back tonight. Classes consist of a maximum of 16 people and each participant is strapped into a harness with bungee cords attached to the ceiling. Its Power and Perform programs both focus on strength, but the latter includes more conditioning. Eat well. By using both horizontal and vertical moves, the body gets a complete muscle workout and uses core muscles that basic gravity based training does not allow. Each of our instructors have been certified and are well prepared to help you excel no matter where your are starting. You don't have to have a business degree or years of personal training on your resume to be successful at this. 864-849-7733 . Request a free guide Visitor Center: City Hall Building, 206 S. Main Street, Greenville, SC 29601 | 800.717.0023 Toll Free, 864.233.0461 The health and fitness facility is furnished with various fitness equipment and technology, locker rooms, and saunas. No bad vibes in bungee class! Elevate wants every person to feel comfortable and included when they walk through the doors! PJ Gray, a trainer at the facility, has been in the fitness industry for over nine years. CEO Shannon Cannon, an IKF Light Middleweight Kickboxing World Champion, developed a 30-minute workout divided into nine stations that involve strength-building exercises, kickbox fitness, and core training. Enjoy a diverse schedule of group fitness classes at Greer . Sunny to partly cloudy. They learn balance, squats, jumps and flight skills. Ride to Crunch. 866-944-3350 bluegrassrides223@gmail.com. Find A Gym; Training; Blog; Why Join; Own A Gym; Try Us For Free. Private Party $200. Do you like to get a great workout without even realizing it? In addition, 9Round members can join a nutrition program that seeks to educate clients on how to control carbohydrates, fat, and protein intake properly. A: We recommend wearing leggings or bike shorts, a high impact sports-bra, and a fitted shirt/tank top with non-slip tennis shoes. At Fly High Bungee Fitness, participants wear a harness attached to bungee cords for a low impact and high intensity workout. Fly Bungee Training is a beginner-friendly workout keeps you active and constantly moving in different directions, it's a great cardio workout and it burns a ton of calories in just 30 minutes. We want to connect with YOU, wherever you are on your journey, and we invite you to start exploring your confidence and your freedom to be whoever you want to be. Its programs are designed by professional boxer Floyd Mayweather and are formulated by combining cardio conditioning intervals, boxing techniques, and strength training to produce high-intensity fitness sessions. Refer a Friend & Enter to Win Greenville | Augusta Road free barre class Class Formats New to Barre Studios Events On Demand Franchise Sign In Follow Pure Barre Greenville | Augusta Road Fly classes use a harness (that goes around the waist hip and thigh areas) to attach to the bungee. While this class is slower paced for some it is still guaranteed to get your heart rate up and provide a great cardio workout! We offer a Studio Starter Kit which is a 2 day training course with us in Charleston, SC where you are provided all you . NEW TO FLY HIGH BUNGEE FITNESS? If you are concerned about sweat marks, black is most forgiving! Our proprietary functional training space featuring advanced, high-intensity classes. It offers different training programs such as the strength-driven interval approach and MADabolic's signature intervals system. It really is that much fun! Its team of coaches can help individuals who are preparing to participate in a bodybuilding or sports competition. If you're ready to get on track with fitness and nutrition but you are unsure of what foods are best to fuel your body with and/or how much of those foods to eat, you're unsure what specific exercises work for you and your goals, or you simply want to "amp" up your fit lifestyle right from your finger-tips Online 1:1 Coaching is for you! Live to Ride. All classes beginner friendly. Exclusive merchandise is also available. MADabolic Greenville is a fitness gym serving clients in the metro. Even better, its guaranteed to burn loads of calories. You are always welcome to walk in to see if we have any spots available but please make sure you arrive 15 minutes before class starts. General Manager. Rebounder Class - Drop In $20. Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! View Classes Coach Solo: Allison Davey - American Woman Share Watch on Allison Sling Solo, November 2017 Video unavailable No strength, flexibility, coordination, or fitness experience are required to start taking classes. Clubs are squeaky-clean & up-to-date with fun and inviting spaces to do your thing. Open Daily. As time passes by, it seems that we are living in a non-accepting and judgement filled society. High 79F. #NOBITCHESINBUNGEES. The bungee provides a combination of fitness training, dance skills and acrobatic performance geared for the everyday person. Fly High. This company strives to deliver a balanced fitness program that evolves with the clients as they continue to meet their goals. YP, the YP logo and all other YP marks contained herein are trademarks of YP LLC and/or YP affiliated companies. Yet, reap all the benefits of a cardio workout while strengthening and toning your whole body. 866-944-3350 bluegrassrides223@gmail.com. Likewise available is a fully supervised Kids Club with a treehouse, flex flooring, and playground to accommodate kids of members. Additionally, the Upstate Performance Project's Total Body Fitness program is a group class made to address all aspects of a healthy lifestyle. Anywhere, anytime, and on any device. We take the safety of our clients and instructors very seriously. Michael G. 18 4/10/2022 It is a well equiped gym. Cancer Survivors Park. Pleasant, SC 29464. We can hold up to 16 people in a class. Private lessons are also available. Participants sit back in a squat and dive forward into a plank, then bounce back up into a squat. Shiny stuff. Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. The bungee cords reduce your load rate by 50-70% which makes exercising easier on your joints while you get a killer full-body workout! Greenville; Greenville - Full Year; Greenville - Take Your Fitness to the Next Level; Greenville Calendar; Group Fitness; GX10; GX10 Social Distancing Guidelines; home; Home Workout; home2; Kids Club; Questions; Schedule a Free Ultra-Fit Workout and $100 Ultra-Fit Gift Card; Schedule a free workout with a trainer; Schedule your free group . Find all Anytime Fitness locations by country and state. Pleasant, SC 29464. Located in Greenville, Reaction Fitness Collective aims to promote healthy lifestyles through community-driven fitness programs. SLING Bungee HARNESS Only available through Sling Bungee Fitness. From Business: This isnt your average outing or everyday experienceBreakout is for those who would rather solve mysteries than watch someone else have all the fun. (All fitness levels, All ages, All physical abilities). They work with teams of athletes and personal training clients offering total body fitness classes, sports performance, and recovery and nutrition. We have the LARGEST selection of used. Our small group training is a strength and conditioning program that is designed to provide a functional full-body workout! JumpFit Indy is a company that teaches fun cardio workouts led by Group Fitness Instructors and licensed Kangoo Jumps Instructors Michelle Davis and Vanessa Moore. The Crunch gym in Greenville, SC fuses fitness and fun with certified personal trainers, . Thats why every day we work on our core conviction that fitness should be accessible, empowering and fun for everyone. It offers a wide range of equipment and amenities, such as free weights, powerlifting equipment, cardio equipment, and locker rooms. Catalyst Gym is a health and fitness center that extends its services to residents in the Greenville metro and the surrounding areas. With, I am looking forward to experiencing more fun times there, From Business: Our store is now open for games and dine-in! Fly High Bungee Fitness is the premier bungee fitness studio in Charleston bringing a new and innovative way to exercise. You will learn how to trust the bungee and be comfortable in your harness while learning simple skills and incorporating them into a dance-based cardio routine! A current special is a $25 buy one class, get one class free. No current injuries or recent surgeries (must have doctor approval for high intensity exercise after surgery), 12-17 years of age: Must have a gusrdians consent (12-14 must have guardian present). Pure Barre Greenville | Augusta Road | Try a Free Barre Class Got it Barre is Better Together! Proper set up for your bungee will require us to weigh you and fit you with a harness (multiple sizes available) before class. Starting in January, the studio will offer monthly memberships along with the current class packs. Max 16 people. Fly High Bungee Fitness offers class packs starting at five classes for $110 and 10 classes for $200.
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