We use cookies to improve your experience. The back hand follow through should go where? It is not possible to control what happens at contact AT THE TIME OF CONTACT, thus it is swing shape, racquet head angle and racquet head speed that controls what happens to the ball and whether it goes in or not. Forehand Follow-Through Catching Technique And Why Use It, How To Make Fewer Mistakes When Hitting With Lots Of Power, Serve Toss Tennis Drill For Accurate Ball Placement, Tomaz, I have been following your channel more than any other online coach for about 1.5 years. 2. Forehand drills are pretty simple, and 15-20 minutes are great to get your warmed up and ready for the play day. Try doing some shadow swings like that first and test this approach when youre hitting the ball. Once you have seen that your opponent has played a shot that allows you to return with a forehand push, you will need to start your backswing. Hello and welcome to The Table Tennis Playbook! Forces student to maintain control of the swing shape. From behind the endline, the ball should be tossed out of your free hand vertically a minimum of 16 cm (6 in), and then hit with the paddle so that it first hits your side of the table once and then goes over the net and hits your opponent's side. Thus, you should always evaluate the situation and determine if it is an appropriate shot before using the forehand push. 13.1 Roddick's Serve Phenomenon Recall that former world number one, Andy Roddick, holds the record for the world's fastest tennis serve . 1. How to Do A Forehand Push in Table Tennis. Roger had to improvise his forehand follow-through to hit a good shot in such a difficult position. Focuses students on swing shape rather than the moment of contact. Tennis Lesson: Forehand Step 4 - Follow Through - YouTube 0:00 / 1:54 Tennis Lesson: Forehand Step 4 - Follow Through Fuzzy Yellow Balls 72.5K subscribers 333K views 14 years ago. These four skills are considered fundamental techniques in table tennis and form the basis for most other shots and strategies in the game. This is recommended for choppers that seek attacking play as well. These cookies will be stored in your browser only with your consent. That also means that they went through many different swing paths in order to end up in many different follow-through positions. If the player doesnt catch the racquet, then they dont really have a reference point in space into which they can move their racquet after hitting the ball. If the ball comes with great backspins or is extremely short, its better to push it back. On the other hand, if you adjust the racket face vertically, you can add more speed to the shot, especially when you cut the ball rapidly, making it faster and less predictable. This page will give you all the advice you need to learn how to play a forehand push. Finish the shot with the weight of the body on the front foot and slightly raise the back foot. I do swing the racquet inside a bit daily though to keep muscle memory active, etc. In order to play the forehand lob, you need to adopt the ready positionaway from the table. To attack against a player, the forehand stroke is more powerful than the backhand stroke. Forehand Serve Most commonly used is a forehand drive serve. The use of sidespin helps the server to control the likely placement of the return. Daeseong, the southpaw ranked 193 and who made it to the main draw through the qualification rounds - sent World No. More power through shoulder and body rotation Its exactly what Im working on now going from a 4.0 level adult learned player to improving my strokes to mimic some of the kids that I play with. BTY 401 FL RACKET, 2022-23 CATALOG Develops Proprioception (joint position sense) skills by making student more aware of various parts of their body and their relationships to each other. This will help you reach the ball and have better control. It is a recommendation for the players who aim to achieve a hybrid game of both attack and defense close to the table using various spins and changes of rhythm. And thats everything you need to know in order to master theforehand drive! Bob. This shot gets its name because it is usually played from the forehand side of the body and is used to generate pace and direct the ball toward the opponent's court. Give it a try in training and improve your mechanics through smarter practice. Players can do both fast and slow forehand pushes during the match. Forehand Footwork Drills. 1. The forehand push is primarily a controlled defensive shot designed to continue a rally and prevent your opponent from playing an attacking return. Position your body so that the ball comes to your natural side. TIMO BOLL JOYLITE, TENERGY 05 Most servers are looking to take hit a powerful forehand attack from the forehand side of the table. 2. LINKS The Optimal Timing for Looping. 252.291.4770, Shakehand Blade Info | CS (Chinese) Blade Info. 2 rolled his ankle while going for a forehand, crying out in agony as he hit the ground painfully. Enables racquet release (letting go of the racquet with the racquet hand) teaching technique for grip tension awareness. In comparison, the forehand push and backhand push are mainly to return the backspin balls. This is the combination enabling an offensive counter topspin away from the table, recommended for the player who plays smart at variable distance. There are lots of ways to follow through on a stroke. 70 Likes, TikTok video from Rektittennisclub (@rektittennisclub): "Follow through on that forehand #TikTokSports #TikTokGuru #tennismalaysia". As with all of the basic shots, a right-handed player would expect to play a forehand push on the right-hand side of the table. Humerothoracic joint angles at key instants for the flat (FFH) and topspin (TSFH) forehand . Table Tennis & Exclusive Website PPONGSUPER. The best position to forehand loop in table tennis. Teaching players to catch the racquet in the follow-through will unlock their forehand power because it will unlock their body rotation. Transfer your body weight back from the back foot to the front front. It can be played whenever a ball is received at a low/medium height with backspin (or no spin), short or mid-length on your forehand side. Your email address will not be published. The follow-through CAN be too mechanical especially if the coach insists very strictly on a very specific position of the arms or of the racquet. File Photo Credit: Suhaimi Abdullah/SportSG. Having 2 hands on the racquet at the ready position when moving into the prep position, is a prerequisite to hitting a good backhand. This seems to help me turn my shoulders away from the net on the backswing. Hi Tomaz, great advice but I got a problem. After logging in you can close it and return to this page. Stand in a forward stride position behind the baseline with your left shoulder pointing toward the target and your weight on your back foot. The ball has less spin but is so fast that it leaves the opponent less time to react. Necessary cookies are absolutely essential for the website to function properly. How To Be At Peace With Mistakes In Tennis, Tennis Illusions Roger Federers Forehand Technique, The Modern Forehand Drop & Wrist Lag Techniques Comparison, Tennis Serve Technique 7 Steps To Correct Serve, How To Improve Your Tennis Game With Just In Case Idea, Tennis Serve Wrist Snap Illusion and Misconception, How To Improve Early Positioning For A Tennis Stroke. Your shots will always be better when you start in whats called the ready position. Dignics 05 will provide a better sense of holding the ball and adding power if combined with Harimoto Tomokazu Innerforce ALC and Innerforce Layer ALC. This bad habit will greatly impact the games, and it takes them more time to strike the shot. A backhand shot involves turning your arm slightly across your body to hit the ball. Weight transfers to the front foot, left foot. Cross-court hitting is the best way to get your eye in at the start of each session, and as such, it's the table tennis practice . ABOUT Lets get into it! All Rights Reserved. 7. 3 Stadium Drive, Singapore 397630. I had previously completely ignored follow through even though countless sites stress it endlessly as i felt it was very mechanical. Forehand Counter-Drive Drills. No one The forehand follow through should go where? As you improve, you will be able to successfully bring this stroke into your game more often. Helps the student to create a consistent swing shape. If the incoming ball has less spin, we could close the angle a little bit and return it faster. After earning his umpiring qualification in England, David moved to Australia and started Racket Insight to share information about the sport he loves. Serve the ball. Three Time US Olympian Lily Zhang gives insight into how to better understand the process of analyzing your table tennis match videos! Rotate your body to the right, from your hips. a lot of players swing to the their hips. Once you're ready to hit the ball, rotate your body back forwards. Wanna start your own business but no idea about where to stock? Therefore, when we started to learn table tennis, our coach only permitted us to do only up to three consecutive pushes, and we were required to find opportunities to attack. Thats another topic, though. I break the forehand drive down into four sections; the stance, the backswing, the strike and the finish. What you may find out if you record yourself is that your unconscious mind does like the catching the racquet concept and you still do it most of the time when you play. As a player I was a bit of a late developer. Tomaz, understanding the reason behind the mechanics is very helpful. So this hint will help me. Playstyle: All-Round Attacker, Your email address will not be published. The idea behind this stroke is to use a minimal backswing and follow through, and rely on the correct bat angle to control the opponent's topspin and speed. Ultimately, this means you need to practise a lot to develop the hand-eye coordination and feeling required to play good forehand push shots. CENTREFOLD 25 By your continued use of this site you accept such use. Novak Djokovic is a master of stroke improvisation as he allows his body to do whatever is necessary in order to hit the ball. Move back to your ready stance for your return Required fields are marked *. By far the best video covering the forehand push comes from the team at PingSkills. When encountering strong topspin or high bounce, you can close the racket angle more and hit at the top position (12 or 1 o'clock); if it is weak topspin or lower bounce, hit the ball in the middle position (2 or 3 o'clock). As Dignics 80 has an excellent balance between speed and spin, you can easily decide whether to block or counter depending on the speed of the opponents ball. It is much harder to unlearn something and then learn something new than to have been taught it correctly the first time. It enables the player to return the opponents service using the banana-flick before executing powerful topspin strokes. Its suggested to cut the ball much longer, better at the bottom line, to make it uncomfortable for the opponent to lift it up. After spending nearly 20 years with table tennis, I realize that I can express my love and passion for table tennis in such a way. He's played in national team & individual competitions, although he prefers the more relaxed nature of a local league match! As we mentioned in the third step, beginners can start by opening the racket at 45 degrees. Assists student to rotate the shoulders and use a more hip & shoulder turn swing technique, rather than arming the ball, which is what happens when the front shoulder gets in the way of good hip & shoulder mechanics. The forehand drive is usually played from the forehand side but players are also encouraged to use their forehand drive against balls that come to their middle. By giving the player roughly the same ending position on their forehand, we also give them roughly the same swing path through the ball and therefore roughly the same trajectory of the ball. You can read our previous blog on how to hold the table tennis racket in the best way to learn the difference between these different grips. Strike 1. Download High Ball Tennis stock photos. The combination of Dignics 80 and Timo Boll ZLF has both good bounce and control and offers reliability thanks to the holding the ball well. PRICE GUARANTEE G40+ 3-STAR BALL 3. Heres a good slow motion video of Timo Bolls backhand topsin: To get a better idea of how to backhand loop with full power and how the follow through might look, you can watch some matches of Kreanga and Ovtcharov as good examples. all of a sudden you lose the instinctive nature of the shot that formally allowed you to hit the ball with the correct result. Take the ball at the peak of the bounce and out in front of you. It is mandatory to procure user consent prior to running these cookies on your website. As the ball approaches, use your eyes to track its path and adjust your positioning accordingly. When should you play a forehand drive? About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright . Rublev has won 12 ATP Tour singles titles. The other three are the forehand drive, backhand push and forehand push. Table Tennis; Volleyball; wrestling; How Does Stephen Curry Shoot So Good? Heres an example of Yan Ans forehand loop in training: Notice how on the forehand loop, Yan An is using almost entirely the waist and the shoulder in terms of upper body movement to rotate through the ball, and how often his shoulders rotate past the point of ball contact. Stand with your legs 1.5x apart from your shoulders. I think most people learn to adapt to get certain balls in play and perfect technique is not necessaryso when you are moving to the ball thinking to swing smooth, thru, slow etc. Your bat should finish roughly pointing where you have hit the ball. Your email address will not be published. Itforms the basis for more advanced strokes such as the block, the loop and the counter loop, so its really important to develop a strong and consistent stroke. We can do the following topspin to change the rhythm of the game and win the point. Consistent forehand finish helps achieve consistent trajectories of your shots. Combing Hadraw VR with Dignics 05 realizes both powerful offensive play and rich rotation of the ball generated from all-wood feeling. Later I read your post and realized why catching the racquet felt so good because it is a very instructive forehand endpoint. Up towards the face like a salute B. You need to have backspin or float (no spin) on the ball or youll find it just spins down into the net. This strategy can also be used for your games where you can move your opponent with a spinny and short shot with a long and fast strike next. Most of the players use a forehand stroke to hit the ball during a game or a match around 80% of the time. BLADE SPECS Mastering Forehand Technique in Table Tennis with Effective Drills. 1.2 Your weight should be mostly on the right leg. Backswing. Then you should rotate the waist and shoulder to move back the racket. 8. The forehand drive is an attacking stroke played with a small amount of topspin. Try to add one point at a time to your technique to combat any brain overload. No winter inside play for me here in Canada, I ski instead. Read More #TableTennising Posts Archive Something Isn't Working Refresh the page to try again. You can forget about the technique of the follow-through and just play the ball. Remember, you dont get 15:0 in tennis because you executed your technique correctly. If youre looking for a slightly longer video that goes into a lot of detail around every stage of the shot, then its worth watching this from Tom Lodziak. As this is the 40th, (by Larry Hodges) Players often hold back on their trickiest serve (often long ones) until its close. Im hoping you say that this is still correct for those of us who are trying to improve. 2. And, (by Steve Hopkins) The 2023 Junior US National Team Trials are underway in Charlotte, North Carolina. The Petr Korbel blade will support Ilius Bs performance due to its moderate bounce. FRANZISKA INNERFORCE ZLC 4. To start, players should have a relaxed grip to control the shot better. Play a forehand drive in table tennis Click through to watch this video on videojug.com Want to master Microsoft Excel and take your work-from-home job prospects to the next level? I began playing table tennis at the age of 10, back in 1999, and I've loved the sport from then on. 4. 1. Perhaps I need to focus more on the follow-through? It is similar to the Forehand Drive. It can be played whenever a ball is received at a low/medium height with backspin (or no spin), short or mid-length on your forehand side. As you will see Ive more than casually thought about this, hope this helps. Premade or Custom Table Tennis Racket - Which One Should You Buy? 1.3 Your bat height should be around your knee level and should be at the back of the knee. Click here to get tickets to the WTT Singapore Smash 2023, happening in Singapore from 11 to 19 March 2023! Its easily the best online tennis instruction. You could start with my original compress & roll drill. The, Hi Dawn, I would start with aiming first and not by correcting technique. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); No one cares about your technique (except you). And your physiotherapist. And make sure you know the height of your shots above the net when youre about to hit them! It's exactly how it sounds. Thanks Tomaz. The forehand loop against a loop from your opponent is an stroke used by advanced table tennis players, but one that should not be attempted in matches by new players to ping-pong. TIMO BOLL CROSSLINE OUTDOOR The ball is only on the strings for 3-5ms but it takes a minimum of 100ms (1 millisecond = 1/1000th of a second) for a person to become aware of contact. Would love your thoughts, please comment. Mar 02 2023. Both blades possess the sense of holding the ball and releasing the power in a balanced manner. Thank you so much for sharing! A. Live Better Through Sport - Sport Singapore recognises the value of sport in advancing the national priorities of developing our people and bonding our communities. Your follow-through should follow the ball to the direction youve aimed Last time we took a look at how world class players use their legs and transfer their weight for many of their strokes in order to create better consistency as well as more racket speed. A tennis forehand strokes seems to be played by using our arm to move the racquet back and forward, so most players interpret the forehand in that way and actually use mostly their arm. 1. How To Use the tennis backhand follow through. Like the forehand, the backhand can also be broken down into four components your stance, the backswing, the strike and the finish. 2. Puerto Rico Open Teams Registration Deadline March 1, Mr. Roboto: A Robot Writer Creates Content About The Amicus Prime Table Tennis Robot (Domo Arigato), 2023 Junior US National Team Trials Nandan Naresh and Sally Moyland Win U19 Events, Bronze Medal For Steven Moreno At The WTT Youth Contender In Qatar, Butterfly Training Tips With Ju Mingwei Backhand Chop Block. By Robin Mansur. Transfer your body weight back from the back foot to the front front. For the last several months (or longer), Ive been focusing on contact (peeling the orange, under over, etc.) When they engage their arm, they usually disengage their body and the body stops rotating. Heres why. But after mastering this skill, they can adjust the racket more horizontally or vertically. I share the same teaching approach on forehand follow-trought. Knees bent, body crouched (leaning forwards), both arms out in front of you with a slight bend at the elbow. On the forehand, for example, you might finish up and over your shoulder. Math skills are great for tennis, stay tuned for more topics on math and probability in the future. Recover to your ready position and anticipate the next shot. The players will stop catching the racquet instinctively by themselves when they are in such situations if we let them do that. Mixing up your shots and playing at different speeds and with different spins can create unpredictable patterns that are difficult for your opponent to read. But opting out of some of these cookies may affect your browsing experience. Regards, It can be played whenever a ball is received at a medium height with minimal amounts of spin. Here I share with you latest article about table tennis equipment and techniques to improve your performance. However, it is a fun stroke to try in training from time to time! About Us inTableTennising #TableTennising Posts Archive Something Isn't Working Refresh the page to try again. Look at Figure a. Don't hit when the ball is still traveling in front of you because the ball is out of the optimal range of hitting. Table Tennis/Ping-Pong Ball The international rules specify that it should weigh 2 grams and must have a diameter of 40 mm. Turning the shoulders past the point of ball contact will give you a much more stable follow through and can also help generate more spin and power. A forehand push in table tennis is a defensive shot where the player uses their forehand to hit the ball back to the opponent in a controlled manner. I make exactly that mistake, swinging too much with the right arm and having the left one in my way. 2. 5/6/09 5:20 PM. First, by continuing your stroke motion all the way through, even after you've hit the ball, you ensure that you've hit the ball solidly and you've directed it where you want it to go. 1. A right-handed player would expect to play the forehand drive whenever a ball is available to be hit anywhere . Dubai, March 2 World no 1 Novak Djokovic eased into the quarterfinals of the Dubai Tennis Championships with a comfortable win over Dutchman Tallon Griekspoor, here. Here is a really good video going through some of the key points for the forehand drive. Take a right-hand player as an example; when a backspin ball falls onto the right side of the table, he could return the ball with the forehand push. This is a feeling that is difficult to see on camera, but can be achieved through a combination of weight transfer in the legs, rotation of the waist and shoulders, and a full follow through. It is also Day 4 of my How to Play Table Tennis in 10 Days course (following grip, stance and footwork). Finish Crossing the Arms During Follow Through In other words, it is also known as hugging yourself when hitting the ball. Blade: Stiga WRB Offensive Classic | Forehand: Calibra LT | Backhand: Xiom Musa Affiliate Disclaimer Advanced players frequently use the fast push, but it requires better timing. The straight-line path will change a little bit at the very end. Otherwise, the ball may fail to go over the net. Forehand stroke is a very important stroke of this sport. This blade will make drop shots easier with its low trajectory as well as providing high stability when blocking. My question to you is whether you, Thanks, Martin! The grip is analogous to shaking a hand at an approximately 45-degree angle. 6. I will share my understanding of table tennis technique, table tennis equipment review, some players' anecdotes, some classic games, etc. After hitting the ball with a forehand, it is important that the tennis player follows through, ensuring that the ball lands in the desired location on the court. The Forehand A successful shot should land close to your opponent's baseline or. Sale Page for My Designs: https://www.etsy.com/shop/SosikoTableTenniseitim tekniklerielenceli eitim tekniklerihow to smash in table tennistable tennis bac. Try and hit a lot of balls in cooperative rallies which bridge the basket drills and match play. This website uses cookies to improve your experience while you navigate through the website. This always happens when we play with choppers, as they can create super heavy backspin balls. CAREERS Your right shoulder then needs to rotate backwards and downwards until your racket is about knee height. This will provide the necessary power and control to execute the shot successfully. As the ball approaches, rotate your body slightly to the right from your hips. 1. The combination will enhance the accuracy of topspin against backspin and counter topspin play close to the table. As with a lot of demonstrations, they do seem to neglect the importance of shifting back into the ready position, although I can forgive them for that. 4482 Technology Drive 1. First just hitting down the middle and eventually moving each other around while maintaining sound technique and of course very clear intention of how you want the ball to fly. Required fields are marked *. The topspin tennis forehand drive has become a feature of modern game; yet, as compared to the serve, there has been little research analysing its kinematics. Tennis Slice Serve Technique Vs Flat And Topspin Serves, How Playing Slow Tennis Improves Your Game, Why Open Stance Forehand Always Comes Before Neutral Stance, Forehand vs One-Handed Backhand Technique And Feel Comparison. Therefore, they end up making contact with the ball while they are still facing mostly sideways and keeping their left shoulder (for right-handers) in front. It must be thrown up from a flat palm into the air to a minimum height of six inches and visible to. In this part of the mechanics series, were going to look at how professional players follow through on their strokes. Causes student to control off arm/hand during swing so the concept of using the front side shoulder/off arm advanced forehand swing technique will be easier to introduce. Straight toward the shot T/F: Creating topspin is a defensive strategy False T/F: to create a topspin the ball should be hit on top True A defensive move in table tennis is the Block A foul in table tennis is: So mastering the forehand push can help table tennis players control the match better. I completely agree with everything hes saying during the video, although I dont think his demonstration technique always matches up. 1. Should you be catching the racquet with your off hand when completing your forehand follow-through or not? Dreamstime is the world`s largest stock photography community. Tomaz, wanted to see if you could help me with something. AMICUS PRIME The forehand follow through should go where? NEWSLETTER This is the position you should always try and return to after playing your shot. Hitting through produces much more consistent strokes. A forehand shot is essentially hitting the ball with your hands most natural position. I am a table tennis player from China and started learning to play it when I was 6. I sometimes find myself swinging with so much attention to my right arm that my left arm crosses toward my right side apparently to assist my shoulder rotation. Oh, thats why my coach has been reminding me to catch the swing. Catch the racquet in the forehand follow-through for a certain period of time while you rally cooperatively with your partner. The idea of catching the racquet on the forehand follow-through is used to teach the fundamentals of the stroke biomechanics so that the player learns to engage the body properly in order to generate very efficient power on the forehand. Anyway, proper follow-through and reset allow you to be prepared for the next shot and stay focused on the rally. I got the idea to accelerate at ,or even right after contact, from your sweeping video and from some stuff Oscar Wegner wrote I know Im not actually accelerating after contact. The backhand drive is one of the four basic table tennis strokes. As I can see, I dont hit a forehand with a lot of power quite often and I hit the ball without follow through.